Self-care Strategies for the Holidays

Self-care Strategies for the Holidays

As the end-of-the-year holiday season approaches, it is a cause for great anxiety for many. It’s filled with much hustle and bustle, and while many are excited to see family and friends, it can also be a very stressful time. Some seek perfection, which is stressful,...
The Art of Successful Delegation

The Art of Successful Delegation

Delegation is defined as giving control, authority, or responsibility to another person. For leaders today, delegation is an essential skill necessary to make the best use of time and resources. It also provides others to which tasks are delegated to an opportunity to...
Dealing With Overwhelm

Dealing With Overwhelm

Do you sometimes feel like you have a difficult time organizing your life? Clutter makes people feel tired and overwhelmed, and they ignore it as their piles grow. Rather than dealing with it, they choose to disregard it. As a result, with each increasing pile, they...
Finding Your Work-Life Balance

Finding Your Work-Life Balance

When I think of the term work-life balance, I immediately imagine a seesaw or two scales going back and forth. While I know I am not alone in this imagery, let’s began with defining work-life balance and then take a look at the balancing act. Work-life balance is a...
How to Reduce Christmas Stress

How to Reduce Christmas Stress

We’ve all probably heard some variation of Christmas being the most wonderful time of the year. However, for many Christmas brings a great deal of stress. Here are some tips that will reduce the holiday stress and help you enjoy the holiday season. Tip 1 – Set...