by Wendy Norfleet | Dec 5, 2020 | Mindset Tips
We’ve all probably heard some variation of Christmas being the most wonderful time of the year. However, for many Christmas brings a great deal of stress. Here are some tips that will reduce the holiday stress and help you enjoy the holiday season. Tip 1 – Set...
by Wendy Norfleet | Nov 20, 2020 | Mindset Tips
Although technology provides endless ways to connect, many people are feeling more disconnected than ever. As Thanksgiving approaches, are you feeling stressed? Are you finding it difficult to be 100% present when you’re with family and friends? The American...
by Wendy Norfleet | Sep 5, 2020 | Mindset Tips
Most of us have realized some benefits to working remotely – no travel, casual attire, and schedule flexibility, to name a few. You may have also experienced that the days seem to follow the same pattern and run together. Do you sometimes ask, what day is it? One of...
by Wendy Norfleet | Mar 15, 2020 | Mindset Tips
Self-induced stress is a result of uncontrolled thinking or mismanagement of things in a person’s control. Self-induced stress will likely fly under the radar but can create adverse side effects and may cause a struggle to focus, remember, and engage. How are you...
by Wendy Norfleet | Feb 15, 2020 | Career Coaching, Mindset Tips
Many of our clients initially come to us as doubters. They have read many articles on improving their careers and question the benefit of hiring a career coach. We have heard comments such as, “I can do it on my own.” or “I don’t want to admit that I need help.”...