Dealing With Overwhelm

Dealing With Overwhelm

Do you sometimes feel like you have a difficult time organizing your life? Clutter makes people feel tired and overwhelmed, and they ignore it as their piles grow. Rather than dealing with it, they choose to disregard it. As a result, with each increasing pile, they...
Avoiding Procrastination

Avoiding Procrastination

According to a study conducted by Micro Biz Mag in January 2020, 84-percent of the population procrastinate to some degree. Obviously, it is a trap or position that many of us fall into. While it is comforting to know that I am not alone, let’s explore some ways to...
Finding Your Work-Life Balance

Finding Your Work-Life Balance

When I think of the term work-life balance, I immediately imagine a seesaw or two scales going back and forth. While I know I am not alone in this imagery, let’s began with defining work-life balance and then take a look at the balancing act. Work-life balance is a...
How to Reduce Christmas Stress

How to Reduce Christmas Stress

We’ve all probably heard some variation of Christmas being the most wonderful time of the year. However, for many Christmas brings a great deal of stress. Here are some tips that will reduce the holiday stress and help you enjoy the holiday season. Tip 1 – Set...
Tips for a Stressless Thanksgiving Holiday

Tips for a Stressless Thanksgiving Holiday

Although technology provides endless ways to connect, many people are feeling more disconnected than ever. As Thanksgiving approaches, are you feeling stressed? Are you finding it difficult to be 100% present when you’re with family and friends? The American...