by Wendy Norfleet | Feb 15, 2021 | Coaching, Leadership, Mindset Tips
According to a study conducted by Micro Biz Mag in January 2020, 84-percent of the population procrastinate to some degree. Obviously, it is a trap or position that many of us fall into. While it is comforting to know that I am not alone, let’s explore some ways to...
by Wendy Norfleet | Feb 10, 2021 | Coaching, Mindset Tips
When I think of the term work-life balance, I immediately imagine a seesaw or two scales going back and forth. While I know I am not alone in this imagery, let’s began with defining work-life balance and then take a look at the balancing act. Work-life balance is a...
by Wendy Norfleet | Dec 5, 2020 | Mindset Tips
We’ve all probably heard some variation of Christmas being the most wonderful time of the year. However, for many Christmas brings a great deal of stress. Here are some tips that will reduce the holiday stress and help you enjoy the holiday season. Tip 1 – Set...
by Wendy Norfleet | Nov 20, 2020 | Mindset Tips
Although technology provides endless ways to connect, many people are feeling more disconnected than ever. As Thanksgiving approaches, are you feeling stressed? Are you finding it difficult to be 100% present when you’re with family and friends? The American...
by Wendy Norfleet | Sep 5, 2020 | Mindset Tips
Most of us have realized some benefits to working remotely – no travel, casual attire, and schedule flexibility, to name a few. You may have also experienced that the days seem to follow the same pattern and run together. Do you sometimes ask, what day is it? One of...
by Wendy Norfleet | Mar 15, 2020 | Mindset Tips
Self-induced stress is a result of uncontrolled thinking or mismanagement of things in a person’s control. Self-induced stress will likely fly under the radar but can create adverse side effects and may cause a struggle to focus, remember, and engage. How are you...